WHY ADAPT?

We are Adapt Fitness, a business focused on providing classes with proven results and motivation for members while also improving community building within local gyms.

We believe that most gyms struggle to sustain a community within the group classes because the trainers running those classes have no incentive or drive to have those classes grow because they are representing the gym and not themselves or their business. Another issue is that most classes struggle to find structure because there is no one managing how each class is run and have any form of progression.

Our solution to these problems is offering classes through Adapt Fitness branding within local gyms and their timetable structure. This way, we are representing our business, so the success of our classes will reflect the success of Adapt Fitness. Our goal is to help grow positivity, accountability, motivation, and overall community within gyms. We aim to provide a system that can help structure and manage exactly how everyone can periodise progress with a variety of classes that will cover everything from the fundamentals of exercise to specific techniques to help you break through plateaus. Our classes will target every muscle group over the span of a week creating a well rounded program.

We are not your average trainers we are a business providing a professional service.